How to lose weight (about 10 kilos) in five days?

Turns out it’s pretty simple, besides it won’t cost you a penny (no pills, no specific treatment or fancy therapies), but there’s a downside — it’s a bit tough.

 All you have to do is move house ....all by yourself, providing of course it’s no less than about 1 km (the upper limit is up to you) away from you actual abode. Literally.

That's how full your trolleys should look

Which means doing it without removals van, or any external help, just with a wheel barrow, supermarket trolley or, if you prefer the hardest way, any board with wheels. Mind that first you have to take your things down from at least the third floor and then probably drag it all up to at least the second floor without using the lift. Granted, you probably won’t be able to handle things like fridges, cookers or wardrobes, but the rest is within your reach.

Another absolute must is that it should be done in a hurry, so push your cart, supermarket trolley or whatever as fast as your fitness will let you and make about 40 trips each day. And don’t you dare stop to rest during the trips or have full meals in these five days.
Afterwards stick to a low-salt low-fat balanced diet to keep your so effortfully sculpted figure.

Trust me, it works. I know it for fact — the other day a friend of mine said no way she was paying removals company that much just to move her junk several streets away, in addition her car had just broken down, so she did it her way, that is, by hand. I have to mention, though, that she lives in a small town with no much traffic, I’m not sure you could pull it off in cities like New York or London.
A week later we could hardly believe our eyes when we saw her.

The moral of the story — sometimes stinginess really pays off.

Warning: don’t try this method if you have some medical condition!
Consult your doctor first.

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